Biking with Bowie

Bowie and I went biking around Miramar Lake yesterday. It was so beautiful!

Anyway, Bo and I were just chita chatting when an older woman comes running saying calmly...."There's a FIRE. Guys, you gotta help. This is Scripps you never know." I guess at the table next to us this asian family's box of trash caught on fire. Then suddenly all these people ran to the fire and started throwing water and sand on it to put it out.

The End....everyone was safe.

Looking For a New Place to Ride

Don't even get me started...the only thing Bo and I could think about was going down this hill only to realize later how hard it would be going back up. I don't know if I want to ride this path again...HAHA.

It was fun at first until I was getting light headed. I was sweating like Whitney Houston.

Weee.....

Bo just gave me pictures from our bike ride yesterday....I was just excited at the fact that I biked all the way from Camino del Sur to Torrey Pines Beach!! I think that's where we started because we couldn't find a spot to park at.

Bowie and Francis rode up this hill....while I waited at the bottom...

I was biking around the parking lot...YAY me.

Exercise Update:

Worked out with Joel today in his hood!! HAHA. Thank you for the tour of Eastlake my friend.

55 Min on the EFX machine
20 Min on the stairmaster

I'm in the ZONE! Loving it!!

I went biking on the trail off of the 56 yesterday too with Bowie and Francis. Let me tell you....that was INTENSE!! Pics are all on Bo's phone. Maybe i'll post some soon.

Beautiful

Bo and I went biking again at Miramar Lake last weekend but I only did 7 miles. I was tired and we went in the middle of the day in the blazing heat!!! I was sweating like Whitney Houston in my regular clothes and I was uncomfortable!! I ended up sitting at a bench enjoying the scenery and watching these killer geese live their lives and chatting it up with Bowie's friend....

Currently Listening to: Chromeo - Bonafide Lovin'